About
I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face Psychotherapy. I also offer telephone and online counselling to those who may feel uncomfortable with the idea of face to face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner. The foundation of my approach is humanistic, with the purpose of increasing the client's feelings of self-worth, reducing the level of incongruence between their ideal and actual self. I apply three basic principles in every session with my clients: Congruence - genuineness Unconditional positive regard - accepting the client as a whole Empathy - understanding the client from their frame of reference
Speciality
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Education
Bachelor’s Degree
University of Hull - BA(Hons) Counselling Solutions
Seminars and Training
- DipHE Therapeutic Counsellin Leeds Beckett University, Two years (June 2018)
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