About

I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face Psychotherapy. I also offer telephone and online counselling to those who may feel uncomfortable with the idea of face to face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner. The foundation of my approach is humanistic, with the purpose of increasing the client's feelings of self-worth, reducing the level of incongruence between their ideal and actual self. I apply three basic principles in every session with my clients: Congruence - genuineness Unconditional positive regard - accepting the client as a whole Empathy - understanding the client from their frame of reference

Speciality

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues

Education

Bachelor’s Degree

University of Hull - BA(Hons) Counselling Solutions

Seminars and Training

  • DipHE Therapeutic Counsellin Leeds Beckett University, Two years (June 2018)

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