About
I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face Psychotherapy. I also offer telephone and online counselling to those who may feel uncomfortable with the idea of face to face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner. The foundation of my approach is humanistic, with the purpose of increasing the client's feelings of self-worth, reducing the level of incongruence between their ideal and actual self. I apply three basic principles in every session with my clients: Congruence - genuineness Unconditional positive regard - accepting the client as a whole Empathy - understanding the client from their frame of reference
Areas of Expertise
Family Conflict
Domestic Violence
Domestic Abuse
Peer Relationships
Alcohol Use
Antisocial Personality
Addiction
Coping Skills
Bipolar Disorder
Divorce
Sexual Addiction
Sex Therapy
Child
Behavioural Issues
ADHD
Depression
Emotional Disturbance
Teen Violence
Marital and Premarital
Developmental Disorders
Pregnancy, Prenatal, Postpartum
Codependency
Internet Addiction
Suicidal Ideation
Women's Issues
Career Guidance
Anxiety
Coping with Grief and Loss
Self Esteem
Self Harming
Chronic Pain
Chronic Impulsivity
Chronic Illness
Chronic Relapse
Gambling
Racial Identity
Substance Use
Spirituality
Narcissistic Personality
Obsessive-Compulsive (OCD)
School Issues
Video Game Addiction
Anger Management
Learning Disabilities
Stress
Trauma and PTSD
Sleep or Insomnia
Adjustment Disorder
Life Coaching
Life Transitions
Eating Disorders
Intellectual Disability
Borderline Personality Disorder
Education
University of HullBA(Hons) Counselling Solutions / Undergraduate
Seminars and Conferences
• DipHE Therapeutic Counsellin Leeds Beckett University, Two years (June 2018)
Start feeling better today!
After downloading the app and you will get matched with the psychologist that best fits your needs. You can make a free 15-minute video call with your therapist to see if you're compatible with them and begin your therapy journey.

Resources
Emergency | 112 / 999 |
Hotline (UK – Local rate) | +44 (0) 8457 90 90 90 |
Hotline (UK – Minicom) | +44 (0) 8457 90 91 92 |
Hotline (ROI – Minicom) | 1850 60 90 91 |
Hotline (ROI – Local rate) | 1850 60 90 90 |
Samaritans.org (UK & Ireland) | samaritans.org |
Help for suicidal thoughts (UK) | nhs.uk |
YourLifeCounts.org (UK & Ireland) | yourlifecounts.org |