CounsellorSee All Psychotherapists
She has always been passionate about being able to help and support others, to empower them, offer them a new perspective on life and help them to look at things differently, a change from their own way of seeing things that may not presently be healthy for them. In the early training and practice in individual therapy through DePaul, Grace to Graces, Hestia charity and Sofalive Counselling Centre, it gave her the opportunity to gain wide knowledge and to support adults and young people experiencing difficulties with self-esteem, depression, relationship issues, trauma, confidence, stress, panic attacks, sexual issues, anxiety, emotional and verbal abuse, suicidal attempts, self-harm, domestic abuse and violence. Having some unpleasant or unwanted thoughts that give us feelings of pain rather than joy and not having someone who will understand without judgment, listen to us can be hard but it's normal we have those thoughts or feelings, as we are all humans. It's alright to seek help if you want a change in your life. She believes that no matter what we have been through in life, every one of us with the right support and their motivation for a change has the power to discover that light in their lives and be able to shine. We all have the possibility of a change, of becoming the best version or ourselves, if we want to and if we are given the correct opportunity and support.
Areas of Expertise
Coping with Grief and Loss
Trauma and PTSD
Level 4 Advanced Diploma in Psychotherapeutic Counselling / Graduate
Seminars and Conferences
• Safeguarding Adults eLearning – Volunteers, Hestia (Open Door course) 10 May 2022
• Introduction to Hoarding, Hestia (Open Door course) 18 February 2022
• Child Protection Awareness eLearning – Volunteers, Hestia (Open Door course) 14 February 2022
• The CPD Standards Office, Understanding Domestic Violence and Abuse Levels 1 and 2, AVA – Against Violence & Abuse, 11 November 2021
• Certificate in Hypnotherapy, Chrysalis, 10 August 2016
Start feeling better today!
After downloading the app and you will get matched with the psychologist that best fits your needs. You can make a free 15-minute video call with your therapist to see if you're compatible with them and begin your therapy journey.
|Emergency||112 / 999|
|Hotline (UK – Local rate)||+44 (0) 8457 90 90 90|
|Hotline (UK – Minicom)||+44 (0) 8457 90 91 92|
|Hotline (ROI – Minicom)||1850 60 90 91|
|Hotline (ROI – Local rate)||1850 60 90 90|
|Samaritans.org (UK & Ireland)||samaritans.org|
|Help for suicidal thoughts (UK)||nhs.uk|
|YourLifeCounts.org (UK & Ireland)||yourlifecounts.org|