Depression Test
The Patient Health Questionnaire 9 (PHQ-9) is a test used to screen for depression and measure its severity. It is a successful depression scale that scans quickly and easily with nine items. The Patient Health Questionnaire-9 was developed by Spitzer and colleagues in 2001.
Over the last 2 weeks, how often have you been bothered by the following problems?
1 - Little interest or pleasure in doing things
2 - Feeling down, depressed, or hopeless
3 - Trouble falling or staying asleep, or sleeping too much
4 - Feeling tired or having little energy
5 - Poor appetite or overeating
6 - Feeling bad about yourself — or that you are a failure or have let yourself or your family down
7 - Trouble concentrating on things, such as reading the newspaper or watching television
8 - Moving or speaking so slowly that other people could have noticed? Or so fidgety or restless that you have been moving a lot more than usual
9 - Thoughts that you would be better off dead, or thoughts of hurting yourself in some way
Start feeling better today!
After downloading the app and you will get matched with the psychologist that best fits your needs. You can make a free 15-minute video call with your therapist to see if you're compatible with them and begin your therapy journey.
