Hiwell Blog

Sleep Paralysis Unveiled: A Comprehensive Examination of Night Terrors
Psychologist İlayda Cebeciler 30/05/2023

Sleep Paralysis Unveiled: A Comprehensive Examination of Night Terrors

Have you ever woken up and felt unable to move, open your eyes, or even feel as if you were under pressure? Let's find out what sleep paralysis is and how to overcome it in this article!

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What is the Happiness Hormone Endorphin? How Can You Boost Endorphins?
Psychologist Songül Kandemir25/05/2023
What is the Happiness Hormone Endorphin? How Can You Boost Endorphins?

Some of our hormones are happier than others! Endorphin, which is our body's natural pain reliever and source of happiness, differs from other happiness hormones.

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What is Shopping Addiction (Oniomania)? Signs, Causes and Treatment of Compulsive Buying
Psychologist Simay Yılmaz23/05/2023
What is Shopping Addiction (Oniomania)? Signs, Causes and Treatment of Compulsive Buying

Explore the intricacies of shopping addiction, or Oniomania, a behavior that millions grapple with. Understand its definition, symptoms, and the dangers of unchecked compulsive buying. Discover the science behind this addiction and steps for overcoming it.

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What is Autism Spectrum Disorder? How Can It Be Spotted at a Young Age?
Psychologist Gizem Yüncü11/05/2023
What is Autism Spectrum Disorder? How Can It Be Spotted at a Young Age?

Autism spectrum disorder is a neurodevelopmental disorder that affects people from childhood into adulthood. They can be identified by their repetitive behaviors and limited interests, and their difficulties with social communication.

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What Are the Terrible Twos? What Are the Symptoms, and How Should You Handle Your 2 Year-Old?
Psychologist İlayda Cebeciler09/05/2023
What Are the Terrible Twos? What Are the Symptoms, and How Should You Handle Your 2 Year-Old?

The "terrible twos" are a natural part of the development process. The child's innovations during this period can be challenging at times for both the parent and the child.

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What is Alcoholism (Alcohol Addiction)? Types of Alcoholism and Causes
Clinical Psychologist Sümeyra Saatci-Yurtsever04/05/2023
What is Alcoholism (Alcohol Addiction)? Types of Alcoholism and Causes

Alcohol dependence or alcohol use disorder, also known as alcoholism, is "a use disorder resulting from repeated or continuous use of alcohol" and as a condition that leads to serious health problems.

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How Can Psychologists Improve Their Online Therapy Skills?
Clinical Psychologist Neslihan Çalışkan13/04/2023
How Can Psychologists Improve Their Online Therapy Skills?

Therapists' skills and context have changed as they transition from in-person to online therapy. In this article, we will go over the four fundamental skills that online therapists should have.

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Living with Borderline Personality Disorder: Strategies for Coping and Thriving
Psychologist Gizem Yüncü11/04/2023
Living with Borderline Personality Disorder: Strategies for Coping and Thriving

Borderline Personality Disorder is a psychological condition that causes emotional instability and impulsivity in interpersonal relationships and responds well to Dialectical Behavioral Therapy.

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From Panic to Peace: A Guide to Navigating and Conquering Panic Attacks
Psychologist Songül Kandemir04/04/2023
From Panic to Peace: A Guide to Navigating and Conquering Panic Attacks

Uncover the mystery behind panic attacks, learn to recognize their symptoms, and explore effective strategies for managing and overcoming these intense episodes of fear and anxiety.

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