What is Systemic Family Therapy?

Systemic family therapy focuses not on individual problems but on issues within the family structure. It is based on the principle that relationships within the family are interconnected and that certain patterns reflect these dynamics. The goal is to identify dysfunctional patterns and discuss them in order to promote change.

What Psychological Issues is Systemic Family Therapy Effective For?

In systemic family therapy, the cooperation and active participation of family members are essential. The therapist and family members work together to set goals and explore paths to change. The approach is similar to couples therapy.

Systemic family therapy is effective for the following issues:

• Psychological Problems in Children and Adolescents
• Sexual Issues
• Divorce and Separation Processes
• Childcare and Parenting
• School Problems / Exam Anxiety
• Traumatic Events
• Grief and Loss
• Psychosomatic Disorders

Systemic Family Therapy Process

The general process of systemic family therapy begins with an assessment session where the therapist gains an understanding of family dynamics, communication patterns, power balances within the family, and relationship patterns. In subsequent sessions, dysfunctional or destructive patterns are identified, discussed, and worked on to develop a deeper understanding. The therapy focuses on improving communication skills, creating new dynamics, and increasing empathy and understanding. The length of therapy may vary depending on the active involvement, openness to collaboration, and motivation of the participants. It can be a short-term or long-term process.

Concepts and Techniques Used in Systemic Family Therapy

• Family Mapping
• Mapping Technique
• Emotional Regulation
• Role Playing
• Reframing